Boundaries show us how someone may feel towards us as well as their own internal struggles. It’s a feedback on an individual’s emotional well-being. It’s important to remember that despite someone crossing your boundaries, you have to stay true to yourself and hold on to your boundaries. You cannot control or change someone’s reaction but… Read More Setting Boundaries
If only I had the passion for random college courses that we are required to take just to get a certain degree as I do for photography, art or helping another person then it things wouldn’t feel so overwhelming. Sometimes, I just wonder why even bother… I receive a great amount of joy by just… Read More Encouraging to do what we love
Ingredients: 2 Apples, 1 medium carrots, few leaves of mint, teaspoon of ginger and teaspoon of cinnamon. Health benefits Carrot: Has an anti-cancer effects due to their antioxidant power in reducing free radicals in the body. The antioxidants in carrots may help with blood sugar regulation, delay the effects of aging, and… Read More Apple & Carrot Smoothie
There was a point in my life when planning the next day or setting goals seemed to be just a waste of time. When I would hear the cheesy motivational speeches about having a vision for your future, I truly never understood the importance of it. After two years in college, I became a workaholic… Read More Night Time Routine that will change your life!
I think we can all agree that at some point of our lives, we have judged ourselves. We hate being judged, hate being compared, not only we do it to others, but we do it to our self’s as well! Part of growing up is discovering who you are, what you want in life and… Read More Loving the Imperfect you
I would describe confidence as something very tricky because a little of it can help us but too much of it can even hurt us. However, there are things that one can do to increase his or her level of confidence so here it comes! 1. Fake it till you make it! That’s right! You… Read More Can you be confident?